Nutrition Guidance
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This Week's Schedule
2026-06-10 11:03 UTC: Class is starting
- Olympic Lifting — Build your foundation with the basics in a supportive environment.
- Olympic Lifting — Build your foundation with the basics in a welcoming environment.
- Agility & Speed — Build clean & jerk from the ground up.
- See full schedule →
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Meet Your Coaches
Trained by proven athletes. Our team delivers passion experience.
Coach Jordan
Competition Trainer
Tournament champion turned coach. Brings strategic thinking to every session.
Coach Sam
Nutrition Coach & Trainer
Certified CrossFit coach with expertise in individual adaptation. Passionate about building real strength.